Postpartum Physical Therapy
Pelvic Floor Physical Therapy for your Fourth Trimester
Restore Strength & Balance, and Get the Support you Need for a Healthy Postpartum Recovery
After pregnancy, our pelvic floor PT’s are here to support and encourage you on your journey back to pelvic health and wellness. Our postpartum physical therapists can help address common concerns such as diastasis recti, urinary incontinence, painful sex, prolapse, constipation, scarring, and more. Working together, we will safely guide you as you return to exercise and all the other activities you enjoy.
A Healthy Postpartum Recovery
PT can Help you Bounce Back
If you’ve recently had a baby, you know that pregnancy and childbirth change your body. You don’t feel the same as before, and your body probably doesn’t look the same. Even after the 6-8 week recovery period your doctor focuses on, many of us find things still aren’t back to normal. And while you may never look exactly the same as you did before becoming pregnant, postpartum physical therapy can help support your postpartum recovery so you can be happy with the new you.
Resolve your Postpartum Concerns
Perhaps you are experiencing urinary leakage when you cough, laugh, sneeze, or jump. Or you find yourself racing to the bathroom, nervous to leave your house because you’re not sure where the next available bathroom may be. You may be struggling with painful intercourse due to tearing or scaring or pelvic floor dysfunction. Or perhaps you are dealing with diastasis recti, pelvic organ prolapse, back and hip pain, constipation, and many other common postpartum concerns.
Our postpartum physical therapists can help resolve these postnatal complications, and safely guide you as you return to exercise and doing all the other activities you love postpartum.
What are the Benefits of Postpartum Physical Therapy?
Resolve many common postnatal complications such as diastasis recti, pelvic organ prolapse, painful intercourse, incontinence and more.
Address mobility impairments through soft tissue mobilization, stretching, and mobility exercises.
Relieve hip, back, and sciatica pain.
Relieve perineal pain.
Aid in C-section scar mobilization.
Safely return to exercise and physical activity.
Our postpartum pelvic floor PT services include:
Leaking Urine, Feces, or Gas
Diastasis Rectus Abdominus/Diastasis Recti
Pelvic Organ Prolapse
Pelvic Pain and Pain with Intercourse
Painful Scars after Vaginal or Cesarean Birth or Abdominal Surgery
Returning to Exercise Postpartum
Our Philosophy
Whole-Personal, Individualized Pelvic Floor Physical Therapy in a Caring & Safe Environment.
We are here to listen to you, get to the source of your problems, and help you take back your pelvic health and wellness.
We understand that being ready to talk about and address your pelvic floor concerns comes from a place of strength. Our pelvic floor physical therapists are here to support and encourage you on your journey back to pelvic health so you can get back to doing what you love!
Ready to get started?
Ready to learn more about how our postpartum physical therapists can support your postnatal recovery? Schedule your first appointment today using the link below or give us a call at 414-214-3474.
Pelvic Health & Wellness was built with you in mind. We practice whole-person, individualized pelvic floor physical therapy in a caring and safe environment. Our therapists specialize in treating pelvic health concerns such as fertility, pain, incontinence, prolapse, constipation, and various pregnancy and postpartum related conditions.
We understand that being ready to talk about and address your pelvic floor wellness concerns comes from a place of strength. We are here to support and encourage you on your journey back to pelvic health so you can get back to doing what you love! If you are ready to take the first step in reclaiming your pelvic health and wellness, contact us today.