Pelvic Wellness Blog

A Pelvic Floor PT’s Guide to Period Products

Caroline Wickler, PT, DPT 12/11/24 Caroline Wickler, PT, DPT 12/11/24

A Pelvic Floor PT’s Guide to Period Products

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Gift Guide: 10 best gifts for your pelvic floor

Claire Bush 12/6/24 Claire Bush 12/6/24

Gift Guide: 10 best gifts for your pelvic floor

Grab our top 10 favorite gifts for your pelvic floor this holiday season! Our pelvic floor physical therapists recommend these items to our clients, and now you can get them too!

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What is Persistent Genital Arousal Disorder?

Rachel Fritz 11/22/24 Rachel Fritz 11/22/24

What is Persistent Genital Arousal Disorder?

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What is Tailbone Pain? Understanding Coccydynia and How to Ease It

Rachel Fritz 11/14/24 Rachel Fritz 11/14/24

What is Tailbone Pain? Understanding Coccydynia and How to Ease It

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What is Diastasis Recti?

Rachel Fritz 11/4/24 Rachel Fritz 11/4/24

What is Diastasis Recti?

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Why Choose a Pessary?

Lauryn Beecher 10/7/24 Lauryn Beecher 10/7/24

Why Choose a Pessary?

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Five Symptoms You Shouldn’t Ignore During Your Postpartum Workout

Lauryn Beecher 9/11/24 Lauryn Beecher 9/11/24

Five Symptoms You Shouldn’t Ignore During Your Postpartum Workout

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Painful Sex? 6 Pelvic Floor Symptoms to Watch For

Lauryn Beecher 8/20/24 Lauryn Beecher 8/20/24

Painful Sex? 6 Pelvic Floor Symptoms to Watch For

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What is Pelvic Floor Dysfunction? Here’s Everything You Need to Know.

Lauryn Beecher 7/26/24 Lauryn Beecher 7/26/24

What is Pelvic Floor Dysfunction? Here’s Everything You Need to Know.

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Pelvic Organ Prolapse: Common, but Not Normal

Lauryn Beecher 6/20/24 Lauryn Beecher 6/20/24

Pelvic Organ Prolapse: Common, but Not Normal

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Let’s Talk About Pelvic Pain

Lauryn Beecher 6/7/24 Lauryn Beecher 6/7/24

Let’s Talk About Pelvic Pain

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5 Questions to Ask a Pelvic Floor Physical Therapist Before Your First Visit

Lauryn Beecher 5/30/24 Lauryn Beecher 5/30/24

5 Questions to Ask a Pelvic Floor Physical Therapist Before Your First Visit

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10 Benefits of Postpartum Pelvic Floor Physical Therapy Every Mama Should Know

Lauryn Beecher 5/21/24 Lauryn Beecher 5/21/24

10 Benefits of Postpartum Pelvic Floor Physical Therapy Every Mama Should Know

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What to Expect at Your Pelvic Floor Physical Therapy Evaluation

Caroline Wickler, PT, DPT 4/10/24 Caroline Wickler, PT, DPT 4/10/24

What to Expect at Your Pelvic Floor Physical Therapy Evaluation

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The 10 Best Products for Endometriosis Symptoms

Claire Bush 4/3/24 Claire Bush 4/3/24

The 10 Best Products for Endometriosis Symptoms

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How Not to Pee Your Pants While Running (Part 3: Exercises to Strengthen Your Pelvic Floor)

Caroline Wickler, PT, DPT 3/27/24 Caroline Wickler, PT, DPT 3/27/24

How Not to Pee Your Pants While Running (Part 3: Exercises to Strengthen Your Pelvic Floor)

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How Not to Pee Your Pants While Running (Part 2: Running with Pelvic Floor Dysfunction)

Caroline Wickler, PT, DPT 3/7/24 Caroline Wickler, PT, DPT 3/7/24

How Not to Pee Your Pants While Running (Part 2: Running with Pelvic Floor Dysfunction)

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How Not to Pee Your Pants While Running (Part 1: An Overview of the Pelvic Floor)

Caroline Wickler, PT, DPT 2/26/24 Caroline Wickler, PT, DPT 2/26/24

How Not to Pee Your Pants While Running (Part 1: An Overview of the Pelvic Floor)

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Urge Suppression Techniques for Better Bladder Control

Caroline Wickler, PT, DPT 1/24/24 Caroline Wickler, PT, DPT 1/24/24

Urge Suppression Techniques for Better Bladder Control

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What is Mercier Therapy?

Lauryn Beecher 1/10/24 Lauryn Beecher 1/10/24

What is Mercier Therapy?

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